It depends on the design of the cup, but basically all menstrual cups are inserted into the vagina where they either catch or collect menstrual flow. A menstrual cup is folded and inserted just until the removal stem or ring is inside the vagina, but still accessible using the fingers. Traditional menstrual cups are bell shaped; some disposable varieties resemble a diaphragm birth control device; and the FemmyCycle is oval-shaped with a thin, flexible lid that helps prevent leaking and spillage during use and removal.

Menstrual cups are an alternative to pads and tampons.

Menstrual cups are usually made of medical grade silicone because of its softness and hypoallergenic properties. They are designed to be foldable which makes insertion fairly easy. Most women use a C-shaped fold, but depending on the cup, a Z-shaped fold is also an option. Once inserted, the cup will unfold to its original shape and form a light seal against the vaginal walls.

One exception is the FemmyCycle which is designed not to unfold completely on insertion. This is to facilitate a mild suction effect that gently (and painlessly) draws even more flow into the cup as it is being removed. The FemmyCycle’s lid pops into place to prevent the contents from spilling. This is especially beneficial if you remove and clean the FemmyCycle in the shower, as it almost eliminates stains on wash cloths and towels. With traditional cups, many manufacturers recommend gently squeezing the cup when removing it to “break the suction seal”.

FemmyCycle Menstrual Cup: More comfort during your period. Less impact on the environment.

Menstrual cups are reusable for anywhere from one-to-ten years. The length of time a woman can re-use a cup depends on her own attitude toward cleaning and maintaining the device, as well as the durability of the cup. Thinner cups are often designed to emphasize comfort and convenience over product longevity. Some menstrual cups are available in different sizes, with larger cups for women who have given birth vaginally or experience heavy periods. Others are designed to be shorter for women whose cervices rest lower in the body. The contents of all cups should be disposed of in the toilet. After cleaning, the cup may be reinserted or stored for future use.

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